Feel good. Move freely. Live fully.
Whether you're an active individual, recovering from physical strain, or a health practitioner supporting others — my top picks in today's blog are part of my Move Freely Wellness Kit -- natural tools to support muscle comfort, joint mobility, and a healthy inflammatory response. It’s more than a “bundle”—it’s a toolbox of solutions you can also personalize.
💊 Why These Three Capsules Together?
The 2.2.2 Combo — 2 Deep Blue Polyphenol Complex + 2 Turmeric Duocaps + 2 Copaiba Softgels — is a powerful trio to support:
Together, these three products work synergistically:
Copaiba Softgels interact with the body’s endocannabinoid system, supporting nervous system balance and calm.
Turmeric Duocaps combine essential oil and extract for better absorption and long-term antioxidant support.
Deep Blue Polyphenol Complex provides plant-based polyphenols to soothe and ease tension naturally.
Taking them together amplifies results for those seeking daily relief and foundational support.
🔹 Top Uses for Each Product in the Kit
Top Use: Swipe directly on sore shoulders, knees, or back before or after physical activity.
Why it’s in the kit: Delivers fast-acting cooling relief without messy hands—perfect for everyday use.
Top Use: Massage into large muscle areas after a workout or long workday.
Why it’s in the kit: Promotes circulation and provides a soothing sensation to overworked muscles.
Top Use: Take 2 daily to help ease occasional muscle tension and support joint comfort.
Why it’s in the kit: A plant-based internal option for long-term inflammation support.
Top Use: Take 2 daily to support joint health, oxidative stress, and whole-body recovery.
Why it’s in the kit: Dual delivery system improves absorption and potency.
Top Use: Take 2 daily to help modulate discomfort signals and promote relaxation.
Why it’s in the kit: Naturally supports the endocannabinoid system without THC or CBD.
🧴 Essential Oils in the Kit – Top Uses for Discomfort
Each of these oils supports the body's recovery and comfort in unique ways. They can be used aromatically, topically (diluted, if needed), or in massage routines.
Top Use: Massage into shoulders, spine, or feet after a long day.
Benefits: Calms tension and promotes circulation during massage.
Top Use: Combine with fractionated coconut oil and massage into joints or connective tissue.
Benefits: Naturally soothing and supportive to ligament and tendon health.
Top Use: Layer over tight or cold-feeling muscles for warmth and circulation.
Benefits: Warming oil that enhances absorption of other oils and increases blood flow.
Top Use: Add a drop to sore joints or temples with carrier oil.
Benefits: Supports cellular health and reduces oxidative stress.
Top Use: Roll on over the spine or take internally for systemic support.
Benefits: Powerful for neurological, joint, and immune support.
Top Use: Apply to temples or neck for a cooling effect.
Benefits: Uplifts mood and helps relieve tension when used topically.
Top Use: Blend with Deep Blue Rub or coconut oil and massage into the neck or calves.
Benefits: Known as the “herb of happiness,” it helps release muscle spasms and tension.
Top Use: Layer with Frankincense and Lemongrass on painful areas.
Benefits: Enhances the effects of other oils while calming the nervous system.
Top Use: Apply to legs or back with a carrier oil before or after standing or walking.
Benefits: Stimulates circulation and supports lymphatic flow.
Top Use:Apply directly (diluted) to areas of tension, bruising, or trauma for soothing, regenerative support.
Key Benefits:
Tissue regeneration: Supports skin and tissue repair—great for bruises, bumps, or recovery after activity.
Circulation: Encourages healthy blood flow, especially when layered with Cypress or Deep Blue.
Anti-inflammatory: Contains compounds like italidiones that help calm the body’s response to strain or injury.
Nerve comfort: Often used in protocols for head tension or nerve-related discomfort.
How to Use It in the Kit:
Layer with Deep Blue Rub or Stick on tender joints or sore spots
Add to roller blends with Frankincense, Marjoram, or Copaiba
Spot-apply (diluted) to bruised or inflamed areas for targeted care
🧠 Bonus for Medical Professionals:
Helichrysum is widely respected in integrative and functional care circles for its wound care, nerve support, and musculoskeletal regeneration properties. It adds professional value to the kit for clinicians looking to support patients naturally.
🛒 Customize Your Kit
Don’t feel overwhelmed! While all of these items are powerful together, you can:
✅ Start with just a few key products to address your current needs
✅ Add or remove items from the cart freely
✅ Keep your order flexible—there are no monthly requirements or obligations
💧 Looking for a Simpler Option?
Several of the essential oils in this kit are also available in Touch versions — the same CPTG essential oils, just pre-diluted in a base of fractionated coconut oil for easy, gentle application.
These include:
Why choose Touch?
✅ Pre-diluted and ready to use
✅ Great for sensitive skin or kids
✅ Lower cost option without sacrificing benefits
✅ Convenient roll-on format for quick application on the go
Feel free to substitute these into your customized kit based on your needs, preferences, or budget.
🎁 Don’t Miss Your Free Gift (and More!)
When you customize your kit and your order reaches 150 PV or more, a special pop-up will appear letting you choose a FREE gift! You’ll get to pick between:
🌬️ The Pebble Diffuser – a sleek, compact diffuser (my top pick if you don’t already have one!)
🪥 The Toothpaste Bundle – includes both On Guard® and SuperMint™ toothpastes
👉 I highly recommend the diffuser to begin using your oils aromatically right away—it’s one of the easiest and most effective ways to support daily wellness.
And depending on the month you order, you may also qualify for extra free products or find that one of the kit items is on sale! dōTERRA’s monthly promotions add even more value to your order, so don’t miss the chance to save.
💡 Have questions or want help making the most of your order? I’m happy to guide you through it!
👩⚕️ For Medical Professionals
If you’re in clinical care, bodywork, or physical therapy, this kit makes a phenomenal starting point to provide natural support options for your patients or clients. Many practitioners are now incorporating essential oils into their wellness offerings, and this ready-made solution gives you everything you need to begin.
Reach out if you’d like a sample or education tools to get started in your office.
💬 Have Questions?
I’d love to help you get started with the right solutions for your lifestyle, goals, or practice.
📲 Contact me through the form below.
🔄 The Simple 2.2.2 Formula
2 Deep Blue • 2 Turmeric • 2 Copaiba
Your daily support combo to calm joints and muscles and get back to doing what you love.
Because when you feel good, you can live fully. 💛
Warmly,
Tasha